Player Development

A player will go through many transitions during their football careers, most notably from child, juvenile and youth through to amateur and senior.


We specialise in providing coaching designed to make the transition as smooth as possible and to ensure that correct techniques are in place.  This ensures players are properly prepared for the challenges they face.


In addition, we strive to develop and educate players / squads in all aspects of the game including advice on nutrition and life skills.  We believe this is a powerful combination, helping to make the complete player and squad units.

PDA looks to develop the following key attributes:

  • Fitness (Cardiovascular)

  • Speed & Agility

  • Strength & Conditioning

  • Plyometrics

  • Diet & Nutrition

  • Mental & Visualisation

  • Running Technique

  • Weight Management

  • Psychology

  • Game Intensity

  • Player & Coach Relationship

  • Injury prevention & recovery

  • Flexibility (Static, Dynamic & Developmental)

For further information, please do not hesitate to contact us.